Health & Fitness Archives

Sat. Oct 12th, 2024

Be Super Fit

Mar 26, 2024 Mr P

What does super fit mean to you? If someone was able to do almost anything and yet they did almost…

Be Super Healthy

Mar 26, 2024 Mr P

Be Super Healthy with LiCrON: LiCrON is a lifestyle approach that supports optimal health, fitness and wellbeing – it is…

Health & Fitness

Fitness and strength training regime

Dec 31, 2021 Mr P

This is the fitness and strength training regime for Marcus Pearson – he was 60 in February 2022: Exercise Regime…

Health & Fitness

Overcome Insulin Resistance

Nov 29, 2021 Mr P

You are being invited to take up a challenge – to fast for 24hours! This is to increase awareness of…

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Gastrointestinal Symptoms and Autism Spectrum Disorder

Sep 28, 2024 Mr P

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ASD, ADHD, PDA, ODD, FEAR & TRAUMA

Sep 8, 2024 Mr P

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