Mon. Dec 11th, 2023

PEMF – Pulsed ElectroMagnetic Field Therapy

PEMF stands for Pulsed ElectroMagnetic Fields; and PEMF therapy transfers magnetic energy, generated by copper coils, through the body & brain. PEMF enriches the body and brain at a cellular level with specific vibrating frequencies; creating balance, positive energy, aiding relaxation and recovery and helping with a variety of disorders, diseases, conditions and injuries. It entrains the heart to be coherent with the brain and resonates health and wellbeing through stimulation of the parasympathetic nervous system.

PEMF Therapy:

The PEMF Therapy from Be Super Ltd does not claim to diagnose, treat or cure anything!

We provide cellular energy (voltage and oxygenation) to the body so it can self-regulate!

No physical contact is required, no clothing needs to be removed – it is very easy to administer.

Sessions are for 50 mins and may be done at your home or place of work or a place of convenience – we could even do them at your holiday home  – energise whilst you chill!

Our PEMF devices induce benefits along 3 PAIN CONTROL THEORIES –

  1. The endogenous opioid system (2 – 10Hz) is one of the most studied innate pain-relieving systems. This system consists of widely scattered neurons that produce three opioids: beta-endorphin, the met- and leu-enkephalins, and the dynorphins. These opioids act as neurotransmitters and neuromodulators at three major classes of receptors, termed mu, delta, and kappa, and produce analgesia.
  2. Gate Control Theory of Pain (60 – 100Hz). Following an injury, pain signals are transmitted to the spinal cord and then up to the brain. Melzack and Wall suggested with this theory that before the information is transmitted to the brain, the pain messages encounter “nerve gates” that control whether these signals are allowed to pass through to the brain.
  3. The Pattern Theory of Pain (120 – 140Hz) – The pattern theory of pain suggests that the nerves involved in detecting pain also detect other sensations. According to this theory, there are no specific nerve fibers or endings used just for the sensation of pain. Instead, different sensations, such as cold, pain, heat, and touch, are detected by the same nerves, which then send specific signal patterns to the brain. The brain interprets the pattern, which includes both the sensation and its intensity, and the specific sensation is felt.

PEMF

PEMF increases HRV and may be used in conjunction with HRV technology and SSP for UNIQUE therapy.

Research and safety:

The following 2 video’s are both under 5 mins in length and clarify the safety and benefits of PEMF:

This video shows how PEMF is used all over the world –

Thousands of studies have proven the benefits of PEMF therapy, and for over 50 years it has been widely used to improve health and enhance performance of people and animals around the world.

PEMFs is a natural drug free alternative to pharmaceuticals because they replicate the natural magnetic field and low frequencies of the earth and never reach the high frequencies or heating effects of EMFs (such as 5g WiFi and powerlines).

PEMF Applications:

Double-blind clinical studies have shown PEMFs repair soft tissue damage such as chronic wound repair, acute ankle sprains, whiplash injuries and chronic conditions such as arthritis.

The wider benefits of PEMF include reduced stress and improved circulation which greatly improve sleep quality.

PEMF within therapeutic educational settings:

At lower frequencies Therapeutic PEMFs have been shown to improve concentration and mental wellbeing.

Scientific research has evidenced that PEMFs actually change brain wave activity and are often used to assist with reducing mild depression, anxiety and panic attacks; improve concentration, mental wellbeing and provide cellular exercise!

PEMF therapy is useful for deep relaxation and can be used alongside our other solutions such as HRV and SSP Therapy.

We even combine PEMF, HRV and SSP in our UNQUE Intervention & Pastoral Solutions.

It has been found that Alpha frequency waves (10 hZ) are excellent for learning, focus and creativity; furthermore, low frequency Theta-Waves (4-8 Hz) are particularly useful for deep meditation and inducing sleep.

Click here for more detail on PEMF Therapy for Stress.

Cellular Energy and Cellular Exercise:

The human body has over 100 trillion cells (or batteries) all emitting an electro magnetic charge

More on PEMFS:

There are many devices on the market, however, we use probably the best ‘range’ in the world – we use OUR TOP 4 and recommend these (above all others) to our own family and friends:

NeoRhythm: The Best Device For Neuro Brain Stimulation:

The NeoRhythm PEMF device is one of the most versatile and effective devices for stimulating frequencies in the brain. In field test comparisons the ‘User Benefits’ ARE MORE BENEFICIALLY NOTICEABLE with the NeoRhythm than with other premium brain/mood/energy devices.

  • Within 30 mins of use with the NeoRhythm you will feel more mentally alert and focused – imagine the benefits of this for people wanting / needing to learn or improve at given tasks.
  • Imagine the benefits of feeling more relaxed and calm in just 15 – 30 mins (and this feeling lasting for hours) – SUPER IMPRESSIVE!!
  • Imagine the benefits of relaxing and getting better sleep – this is also a SUPER EASY BENEFIT of NeoRhythm.
  • NeoRhythmis also the least costly, easy to use and more flexible – you can also try it and if you are not happy within 60 days – you may have a full refund!

Please view this independant review to find out why we use this device:

The final video provides research evidence on the NeoRhythm –

EarthPulse: The Most Powerful and Cost Effective PEMF Device (for home or small scale therapy use) For Full Body or Specific Brain / Body Part Stimulation:

Here is what the manufacturers say about EarthPulse:

According to – https://earthpulse.net/athletic-performance-enhancement-ergogenic-biohack/

EarthPulse

Anything that can enhance athletic sports performance to the levels that we guarantee are either banned or illegal. Period. End of story.

There are no,… I repeat NO biohacking techniques that come close to EarthPulse™ either. Certainly not tDCS – transcranial direct current stimulation or any other types of electric stimulation, or vibration plates, or 3-D gaming for tuning-up reflexes, fine-tuning motor control, or increasing strength, stamina or accelerating repair. Put all those technologies together and you still won’t even come close to EarthPulse™ PEMF. Hypoxic training takes time and effort. You do this in your sleep. Can you handle that?

The Olympic Baseball player in this short video had incredible things to say about his very first EarthPulse™ session taken right beside the batting cages and how it immediately impacted batting performance and hand-eye coordination. Over 10 days his peak strength increased close to 20%.

The second video interviews a full-contact, mixed martial arts fighter reporting incredible effects on speed, punching accuracy, and strength. When asked about his punching accuracy responded… “I can catch a butterfly in a wind storm.” Reported sparring at next heavier weight class because guys he used to spar with seemed “small”. These videos are old…our 2016 v5 systems are better than ever. N.B. The 2021 systems are even stronger!

The EarthPulse™ Athletic Performance Enhancement Guarantee: our EarthPulse™ ergogenic PEMF system will increase your peak strength by 10% & stamina by 20% within just 7 – 10 days. Peak strength measured by increase in resistance in 1-3 rep set. Stamina measured by added reps to previous 8-10 rep resistance level.

Earthpulse™ PEMF will increase your VO2 Max by 1% in 7-10 days, up to 3% by the end of 90 days or RETURN. If you run a field or a court you’ll run back and forth like you did have the 3rd lung Carl mentioned. You’ll beat your opponents by attrition!

And if EarthPulse™ PEMF helps you repair an old nagging issue that’s been holding you back, gains will be a lot greater than that. For example only, we include this on-point 90-day case study of a recent EarthPulse™ PEMF client.

FlexPulse: The Most Versatile PEMF Device:

OMI Mat: The most economical and proven mat PEMF for passive support.

PEMF Mat

If you would like to TRIAL, rent or purchase any of the PEMF devices mentioned above please contact us.

Be Super use PEMFS in conjunction with other supporting experiences  –

 

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Some of the negative effects of Covid-19 include:

  • Struggling to deal with loss and / or feeling isolated or lonely..
  • Joint pain, loss of energy and weakness.
  • Feeling unsafe and not knowing why.
  • Confusion and frustration with not understanding what is going on.
  • A lack of trust with people, situations and places.
  • The lack of stucture and order and not knowing what to do with your time.
  • Brain fog - not being able to concentrate or think clearly.
  • Struggling to have longer conversations and discussions about positive and creative opportunities - and too much negative talk.
  • Couples and families stuggle interacting together due to a lack of personal and joint purpose in life.

The severe isolation measures imposed by governments have been traumatic to the psyche of people; to the extent, many have the fear of getting tests done and or divulging the results to authorities for fear of loss of income or further isolation. Others live every moment on the edge of media releases and feel totally reliant on vaccinations and guidance and rules on how to live.

THE BIGGER PERSPECTIVE - FURTHER CAUSES OF NEGATIVITY . . .

Society has created a situation where many people have an overdependence on other people for guidance and regulations on how they live. This can be clearly seen with those people who have retired or are suddenly not working and do not know what to do with their time. For many people walking the dog, watching some form of day time TV and cooking, represent the limits of their activity. Their social interaction and discussions are based around such activity or in discussing the limitaions imposed on them and everyone else -

"very few people do something that is both creative and of benefit for themsleves and others; furthermore, they do not discuss the creative process for making this happen - they have lost (or never developed) this self-relience and love of life - they are lost within an 'auto-pilot' existence" -

THIS IS THE BIGGER PERSPETIVE THAT COVID-19 HIGHLIGHTS!

When individals within a relationship or within a family, educational, work or team environment, lack any purpose in life or don't have any creative ideas to stimulate their emotions or thoughts, then they are more dependent on external forces to influence their behaviour. The majority of outside forces are negative, therfore most of the time people will be negative. Covid-19 is not the cause of this negativity - it highlights the hidden problems faced by most people and society.

This post provides a short practical instruction on how to conduct a quick coherence / QUICK CALMING/POSITIVITY PRACTICE:

The optimal times for doing this practice are:

  • first thing in the morning whilst still in bed (before getting up)
  • First thing when you get to work or school etc.
  • every 90 mins once you are active and the day has begun
  • when you get back in bed to settle for a sleep.

It is perfect when combined with other people (especially smaller groups) just before a meeting/lesson/meal.  It may even be used by a family group or a group of friends or work/school/college friends - perhaps in conjunction with an agreed 'positive statement/affirmation'.

Whilst it helps to reduce stress; with the 'the more advanced breathing progression' it is most beneficial in promoting a feeling of wellbeing and positivity; and in activating your parasympathetic nervous system (your feel good system). Once activated this may lead to positive stimulation that facilitates exceptional mental and physical performance, or, if you are relaxing, it will lower your heart rate, lower your brain frequency and promote better rest and natural sleep patterns. When a calm and positive state is maintained for longer and longer periods (with monitoring and practice) then it leads to 'flow' and extends the 'optimal arousal zone'.

Quick Coherence only takes 1 - 2 minutes (it is best done with your eyes closed):

Welcome - By following this short process you will feel calm, positive and energised. The process will work even better when you smile during the process and continue smiling after it has finished - let us begin - you may keep your eyes open or close them - do whatever helps you focus . . .

  • Focus your attention on your heart just to the left of centre in your chest. If it helps, place the fingers of your right hand over the heart so you can physically feel your heart beat - then relax.
  • As you breathe in, visualise the air going into your heart. As you visualise breathing in, count to between 4 and 7 and with each count visualise your heart expanding your belly. Continue doing this until you find your own natural timing. Once you have established your natural breathing in cycle move to step 3.
  • As you breath out and feel your belly go down, visualise either:
    • a special place that makes you feel good; or
    • visualise what you are doing that makes you feel so good;
    • and /or visualise a person or group of people that makes your love come out.
    • as you become more familiar with this, and as it becomes easier to do - focus on giving appreciation or gratitude to someone and allow your love to come out.
  • More advanced breathing progression - once you have become familiar with all of the above - then as you continue with the heart felt focus - PROLONG the breathing out stage, so it is between 3 and 5 seconds longer than your breathing in stage. Then continue this staggered breathing cycle for between 1 and 3 mins. This will physiologically activate your parasympathetic nervous system and stimulate creative and happy hormones.

Adopt quick coherence as a pattern of positive performance:

The quick coherence practice, including the more advanced breathing progression, may also be used in the build up to a high performance related activity - especially as a precursor for being in the flow zone. This is perfect for activities such as climbing or skill related performance or even high intense muscular activities such as arm wrestling, powerlifting, strongman event and surprisingly combat sports - because the more you can perceive stress as a positive opportunity, the greater you will maximise your optimal flow zone perform to your maximum potential. When stress is perceived as being negative, it increases anxiety, increases muscle tension, reduces reaction times and speed and reduces power. Negative stress leads to a quicker loss of energy and reduces mental clarity and sharpness.

Smile and be positive.

Group / team coherence:

Imagine the benefits to a team if you all acknowledged gratitude for one another prior to starting a more physical warm up or at the end of a warm just before you went out to compete. This would minimise stress and allow you to perform at even higher levels of intensity for much longer.  

When Phil Jackson began coaching the Chicago Bulls - and later the Los Angeles Lakers - he says he used the Zen philosophy of mindfulness to help build both teams.

sports-team-quick-coherence

Coherence practice is used by the NHS in Derbyshire:

Quick coherence may be used to overcome feelings of anxiety, stress and help calm you or someone else down when they are feeling their behaviour is becoming more challenging to others.

(https://my.dchs.nhs.uk/Portals/0/Health%20Psychology%20The%20Quick%20Coherence%20Technique_1.pdf)

More scientific research on this is available at - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4179616/

Monitoring and measuring coherence can be done using new technology and with the correct insights.

Elimination is the lowest level of consciousness and calibrates <20:

The strategy for getting yourself or someone else out of this stage is provided below:

The VFP strategy for achieving higher/more positive 'natural patterns / cycles of being' is to re-tune your mental and emotional energy fields, so they do the 'right things' on an automatic basis (using your autonomic nervous system), rather than a cognitive basis (having to think and feel if what you are doing is working).

This approach is more significant when dealing with those at the lowest levels of consciousness. Such individuals 

  • You must have natural cycles of imbalance in your life. These should be positive in maximising you as a physical being. Look at every situation as an opportunity!
  • You should maximise the functioning and capabilities of your physical body/mind.
  • You should maximise your individual creativity and find purpose in all that you do.
  • You should be your best and give yourself for the benefit of all.

When you do this you will find love will allowed to flow from you and you will attract it!

You can’t tune into Love when you have negative forces influencing you - 'love is felt through tuning in to the truth'.

Love is not felt when someone is holding you back and not caring for you as best they can.

You cannot hold other people responsible for their imperfections in respect of your relationship. You need to break negative cycles with people - this does not mean you have to stop being with them, or loving or caring for them; but it does mean you must take responsibility yourself for following more positive natural cycles. If you are not capable of allowing love to come out of yourself for your TRUE SPIRITUAL BEING then your imperfect physical being will dominate your life. You must learn to let love come out by turning negative thoughts and emotions into opportunities to help yourself and others.

You must stop feeling sorry for yourself and you must stop using others as an excuse.

You are not an 'imprisoned physical being' - you may feel like one, and may be treated like one - but you have the opportunity to change this.

When your mind thinks with moving pictures rather than thinks with words (self-talk), then the results/benefits are significantly better.

Mental imagery is a more intuitive process than an intellectual one. It allows you to influence and take control of your unconscious and subconscious; whereas self-talk and worded affirmations focus your influence within your conscious mind.

For most people the language of imagery is commonly experienced during REM sleep at night or whilst daydreaming. However, becoming aware of images whilst waking simply requires us to give it more focus than we currently do. Most people self-talk rather than self image!

Scientific research confirms the benefits of imagery for improving health:

Doctors prescribe pharmaceuticals that control the mind through the body; eg. tranquilizers, antidepressants and anaesthetics. In much the same way, we can use the mind to control the body - and imagery is far more effective at doing this than self talk. There are at least two major scientific journals devoted to imagery research; one from Marquette University (The Journal of Mental Imagery) and one from Yale University (Imagination, Cognition and Personality).

Mental imagery may be used as a process for reacting to experiences (negative or positive), however, it is more powerful when used as a way of 'creating new experiences'. After successive repetitions/cycles (21 days being a natural cycle time that changes behaviour) then the physical body attunes with the mind to make the mental imagery reality - THIS IS A PROVEN BENEFIT!

Within the VFP Digital Tuning Chart we have created audio links that explains how to use imagery to help create your own good health (this is an ongoing development).

 

HRV (Heart Rate Variability):

In terms of 'measuring SPIRITUAL BEING REALISATION' or 'SPIRITUAL COHERENCE' - it may be measured on a physical basis by HRV (Heart Rate Variability). However, what you have to realise is that SPIRITUAL COHERENCE extends beyond your physical being and HRV is therefore limited in its potential to measure the higher levels of consciousness. It would be reasonable to estimate that below the level of 200 HRV is low and not smooth. Peak HRV will start and continue at a level of approx 250. Above this level HRV will peak but it will not indicate your level of consciousness - this can be better estimated using the VFP Digital Tuning Chart.

The similarity between SPIRITUAL COHERENCE and HRV, is that HRV maintains 'high activity, smooth sine wave cycles' regardless of the heart rate or brain wave frequency (excitatory or inhibitory) - and SPIRITUAL COHERENCE maintains 'natural/balanced cycles of smooth waves - that can be excitatory or inhibitory' - so they are very similar to measure!

When SPIRITUAL COHERENCE occurs, on a physical basis, the heart and brain waves become more synchronised / tuned in to one another on an autonomic basis. The important aspect to measure is not whether the heart or brain frequencies are high or low - but that the 'HRV is high and smooth', thus showing a willingness and readiness for either positive/excitatory or negative/inhibitory states. Good coherence indicates a wide range of optimal flow zone frequencies (an ability to perceive stress as a positive challenge, rather than something negative to overcome).

Coherence and a good HRV are indicators of:

  • Positive relationships.
  • Creative initiatives between positive people.
  • Problem solving and group decision making.
  • Bonding and mutual support.

Quick coherence practice is only part of the VFP Tuning Protocol; By following the VFP retuning protocol you will reduce and prevent the negative effects of stress, fatigue and exhaustion, sleep disruption, anxiety and burnout - you will feel calm, positive and energised.

VFP uses the Inner Balance App in conjunction with the Bluetooth sensor from Heart Math to measure HRV. By recording your HRV before any interventions/therapy sessions, during the sessions and after the sessions we can better evaluate the impact of our VFP Protocol.