Fast Challenge is a 24hour water-only fast.
You do not eat any food or snacks and only drink water for 24 hours.
Click the button below to download, save, print or read all about our Fasting Challenge. The information also provides details about Fitness and Health Zones and Testing – THIS IS ALL NEW INFORMATION – IT WILL AMAZE YOU:
The Challenge will help us raise money to run FREE Events & Workshops that provide insights on how to overcome Insulin Resistance (IR) and Chronic Stress (CS).
Please click on the link below that most suits your thoughts and we will follow it up with supporting information. You may donate or sponsor: