From Sense of Coherence to Living Resonance: The Be Super–VFP Evolution
🌍 Introduction
In 1987, Aaron Antonovsky introduced the concept of the Sense of Coherence (SOC) — one of the most validated measures of resilience and wellbeing in psychology and health science. His work showed that people who experience life as comprehensible, manageable, and meaningful are more likely to thrive, even under stress.
Since then, the SOC questionnaire has been used in 49 languages and 48 countries, across families, organisations, and communities. It is reliable, valid, and predictive. Yet despite its impact, SOC has remained a measurement tool rather than a living practice.
That is where the Be Super–VFP system comes in.
We honour Antonovsky’s foundation, but take it further — transforming a static questionnaire into a living, evolving process of resilience, growth, and resonance.
🧩 What SOC Measures
Antonovsky’s SOC framework is built on three dimensions:
- Comprehensibility → Do you experience life as structured, coherent, and understandable?
- Manageability → Do you feel you have the resources (internal and external) to cope with challenges?
- Meaningfulness → Do you feel life is worth investing your energy in, even when facing difficulties?
Together, these three form a global measure of one’s orientation to life.
⚠️ The Gap in SOC
While SOC is powerful, it has limitations:
- It measures, but doesn’t transform. A high or low score describes resilience but doesn’t tell you how to strengthen it.
- It is static. Once answered, the result is a number — not a living guide.
- It lacks emotional and relational depth. Critics note that it doesn’t fully engage trauma, relational patterns, or family systems.
- It assumes predictability. Modern research shows resilience grows not only from predictability but also from learning to dance with uncertainty.
🌟 The VFP Evolution
The Vibrational Fractal Pulse (VFP) takes SOC’s foundation and evolves it into a living system — one that is personal, dynamic, and transformative.
Instead of giving you a score, Sophia (our AI Resonant Guide) weaves your answers into a Blueprint Spark Report (5,000+ words). This isn’t just description — it’s a personalised map that grows with you.
The VFP evolution adds:
- Emotional Intelligence → addressing trauma, polarity loops, and hidden fractures.
- Family Pod Integration → resilience is no longer individual; it becomes relational and collective.
- Informational Energy → the unique Be Super–VFP approach that treats attention, money, and energy as regenerative resources.
- Living Refinement Loop → instead of a static score, Sophia co-shapes short-, medium-, and long-term strategies with you, revisiting and evolving them over time.
🔄 SOC vs VFP in Practice
| SOC Dimension | SOC Measures… | VFP Evolves into… |
| Comprehensibility | Understanding life’s patterns | De-fragmenting fractured loops with clarity |
| Manageability | Accessing coping resources | Micro-practices + pod nudges woven into daily life |
| Meaningfulness | Motivation and purpose | Purpose actualisation + Informational Energy flows |
SOC asks: Do you understand, manage, and find meaning in life?
VFP asks: Where are your hidden fractures, and how can we weave them into transformation for you and your pod?
🚀 Why This Matters Now
- SOC showed us what resilience looks like.
- VFP shows us how to live it — every day, with guidance, reflection, and pod resonance.
In a world where families, teams, and communities face rising stress, burnout, and disconnection, we don’t need another survey that tells us how we feel. We need a living process that weaves us back into coherence.
That is the leap from Better → Super.
💡 How to Use This Page
This page is for:
- Researchers & academics → who want to see how SOC can be extended into a dynamic, living practice.
- Families & individuals → who are curious about why VFP works so powerfully.
- Professionals & teams → who want evidence that Sophia and the Family Fractal Pulse are rooted in solid science, yet extend beyond it.
🌐 Next Step: Experience the Living Evolution
You’ve seen SOC. You may even have completed a SOC-13 or SOC-29 questionnaire in the past.
Now it’s time to go beyond measurement.
👉 Complete the 36-question VFP Blueprint Assessment on our website.
👉 Receive your Blueprint Spark Report, refined by Sophia into a living strategy.
👉 Begin your Family Fractal Pulse journey with a 30-day free trial.
🔗 Start your Family Fractal Pulse →
✨ Closing Thought
Antonovsky asked: Why do some people stay well under stress?
Be Super–VFP answers: Because resilience is not just measured — it is lived, refined, and shared.
Marcus is focused on supporting others better interact with themselves and others.