Mon. Sep 25th, 2023
purity of being

Water for energy and health is crucial!

This post was written to highlight that water can be enhanced with ions and electromagnetic energy to help humans overcome stress and inflammation, increase energy and increase the longevity and quality of human life – read on . . .

The founders of Be Super Ltd drink ‘super water’ that is purified, alkalized, ionised, infused with molecular hydrogen AND benefits from low frequency PEMF’s – and so can you . . .

Before you read about water for energy and health, we would like to clarify that ‘in addition to super water’, you could THRIVE on Insights on Primary Sources of Nourishment and Energy beyond food.

Ok, now you can read on . . .

The physical human body requires electromagnetic fields to provide it with energy and health. Furthermore, patents exist, to measure these EM fields and mirror them to improve and optimise human functions. (*1)

Oxygen Reactive Potential (Oxidative Stress):

Water is not only a chemical energy source for the human body it facilitates the exchange of positive and negative ions. We derive energy from the negatively charged ions and we also need to protect ourselves from harmful / toxic ion production – especially those produced as an end product of glycation (the attachment of a sugar to a protein or lipid that causes damage). We mention this because most of the water we drink has a ‘positive charge’ that depletes our energy levels rather than a negative ion charge that contributes to our energy charge – more is explained in the video below:

This video was one amongst many that enticed us to purchase an ORP (oxidative reaction potential) meter reader so we could check out the electromagnetic energy of the liquid and food that we consume.

Molecular hydrogen:

Molecular hydrogen creates ‘super water’ and provides energy to the mitochondria.

Hydrogen infused water and hydrogen inhalers allow us to benefit from the smallest molecular element.

Molecular hydrogen is so small that within 10 minutes it will have permeated every cell within your body.

This allows it to pair up with harmful free radicals and as such it is possibly the greatest antioxidant available.

As a starting point for this post please allow me to share an interview between Naomi Whittel and Dr.Shigep Ohta, PhD, from the Molecular Hydrogen Institute in Tokyo:

The following video was also one of many that highlighted how beneficial H2 (molecular hydrogen) is at overcoming ‘oxidative damage’ by simply attaching itself to the oxygen molecule and converting it to water!

Molecular hydrogen reduces stress and molecular h2 water can also be further supercharged with PEMF devices to further induce electromagnetic benefits.

Water is so important and so good for you that it is used extensively to reduce dietary excess – so it is essential that you use negatively charged water (best achived using magnesium because it also increases the ph level).

amount of water in a human body

Well over half of the body’s weight is made up of water. Doctors think about the body’s water as being restricted to various spaces, called fluid compartments. The three main compartments are fluid within cells, fluid in the space around cells and blood.

According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%. To function normally, the body must keep fluid levels from varying too much in these areas.

Each day humans must consume a certain amount of water to survive. Of course, this varies according to age and gender, and also by where someone lives. Generally, an adult male needs about 3 liters (3.2 quarts) per day while an adult female needs about 2.2 liters (2.3 quarts) per day. All of the water a person needs does not have to come from drinking liquids, as some of this water is contained in the food we eat.

Fluid retention

Many people believe that drinking water causes fluid retention. In fact, the opposite is true. Drinking water helps the body rid itself of excess sodium, which results in less fluid retention.

The body will retain fluid if there is too little water in the cells. If the body receives enough water on a regular basis, there will be no need for it to hold onto water and this will reduce fluid retention.

Fat loss via water:

Breathing and urination are used by the body to remove water from the body. They are also used to remove fat and toxins from the body – as is sweating.

As well as fat loss, water serves a number of essential functions to keep us all going:

  • A vital nutrient to the life of every cell, acts first as a building material.
  • It regulates our internal body temperature by sweating and respiration
  • The macro and micro nutrients that our bodies use as food are metabolized and transported by water in the bloodstream;
  • It assists in flushing waste mainly through urination
  • acts as a shock absorber for brain, spinal cord, and fetus
  • forms saliva
  • lubricates joints

The blood electrolytes – sodium, potassium, chloride, and bicarbonate – help regulate nerve and muscle function and maintain acid-base balance and water balance, many suggest a more alkaline Water and food base is better for our electromagnetic body – it seems to make sense!


Potassium and Sodium:

Unless you have Addisons disease, kidney problems, type 1 diabetes or severe dehydration you are most unlikely to experience excess potassium – as the body naturally removes what you don’t use. It is quite common however, for people to suffer from too little potassium levels.

A slight decrease in the potassium level in blood usually causes no symptoms. A larger decrease can cause muscle weakness, cramping, twitches, and even paralysis and abnormal heart rhythms may develop. They may develop even when the decrease is slight if people already have a heart disorder or take the heart drug digoxin.

Sodium is an essential electrolyte that helps maintain the balance of water in and around your cells. It’s important for proper muscle and nerve function. It also helps maintain stable blood pressure levels.

Many factors can cause low blood sodium , especially – darrhea, antidepressants, diuretics (water pills and coffee etc), dehydration and heart problems –

Electrolytes, nutrition and PEMF:

Nutrition and water are a huge part of health maintenance, and absolutely critical in terms of being able to heal a wound or combat a disease process. PEMF’s cannot add anything to your body. If you have low potassium levels, you need extra potassium. If your sodium levels are too low, you need extra sodium. PEMF therapy will not give you sodium or potassium. However, PEMF therapy will help your body make the most of the sodium and potassium it has access to, restoring health more quickly and efficiently.

Good hydration and eating a nutrient-rich diet is essential to our overall health. Exercise and an active lifestyle also play an important role in keeping cells as healthy as possible. Movement of the body generates electric currents in joints, which helps to preserve the existing cartilage, tendons, and ligaments.

One of the world’s leading experts on PEMF has this to say on PEMF and Water:

Water in the human body is mostly a “soup” of electrolytes, proteins, fats, and starches. It is a catalyst in chemical changes from simple to complex, and provides the medium for the electrical conduction required for ionization of cells and cellular mobility. Since water is the medium through which all electrochemical activity in the body takes place, its ability to respond to an electromagnetic field is a major aspect of the actions of PEMFs in the body and critical in the body’s health maintenance and healing process. Research shows that magnetic fields are capable of changing the properties of any solution with charge, and so have a direct effect on the water in our bodies.


Another key benefit of water treated with PEMF is the waters reduced ‘clustering size’ –

Water does not exist as a single molecule, but resembles a cluster of grapes with about 30-40 molecules in each cluster. In magnetically activated water, clusters separate into smaller clusters of five or six molecules per cluster. This water is also more organized in structure and motion.

The size and clustering of water molecules is extraordinarily important in the ability of water to move in an out of cells. Water flux between cells is facilitated by proteins embedded in the membrane called aquaporins. These are water channel proteins. In the membrane channel, they prevent bursting of the cells due to changes of the exterior salt concentration (osmotic regulation). In humans, aquaporins regulate the flow of water in the kidney, red blood cells, the eye lens, and the brain, to name just a few. Defects in these proteins are known to be involved in a number of diseases including diabetes insipidus, congenital cataract, and impaired hearing.

Be Super Ltd apply PEMF to water at a very low frequencies (*2), as this research evidence suggests this lower frequency has the most beneficial effect with regard to supporting ‘antioxidative defense mechanisms‘. N.B. The SomaPulse PEMF Device used in this research has since been replaced with better technology (as used now by Be Super Ltd).


*1 –

*2 –

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Some of the negative effects of Covid-19 include:

  • Struggling to deal with loss and / or feeling isolated or lonely..
  • Joint pain, loss of energy and weakness.
  • Feeling unsafe and not knowing why.
  • Confusion and frustration with not understanding what is going on.
  • A lack of trust with people, situations and places.
  • The lack of stucture and order and not knowing what to do with your time.
  • Brain fog - not being able to concentrate or think clearly.
  • Struggling to have longer conversations and discussions about positive and creative opportunities - and too much negative talk.
  • Couples and families stuggle interacting together due to a lack of personal and joint purpose in life.

The severe isolation measures imposed by governments have been traumatic to the psyche of people; to the extent, many have the fear of getting tests done and or divulging the results to authorities for fear of loss of income or further isolation. Others live every moment on the edge of media releases and feel totally reliant on vaccinations and guidance and rules on how to live.


Society has created a situation where many people have an overdependence on other people for guidance and regulations on how they live. This can be clearly seen with those people who have retired or are suddenly not working and do not know what to do with their time. For many people walking the dog, watching some form of day time TV and cooking, represent the limits of their activity. Their social interaction and discussions are based around such activity or in discussing the limitaions imposed on them and everyone else -

"very few people do something that is both creative and of benefit for themsleves and others; furthermore, they do not discuss the creative process for making this happen - they have lost (or never developed) this self-relience and love of life - they are lost within an 'auto-pilot' existence" -


When individals within a relationship or within a family, educational, work or team environment, lack any purpose in life or don't have any creative ideas to stimulate their emotions or thoughts, then they are more dependent on external forces to influence their behaviour. The majority of outside forces are negative, therfore most of the time people will be negative. Covid-19 is not the cause of this negativity - it highlights the hidden problems faced by most people and society.

This post provides a short practical instruction on how to conduct a quick coherence / QUICK CALMING/POSITIVITY PRACTICE:

The optimal times for doing this practice are:

  • first thing in the morning whilst still in bed (before getting up)
  • First thing when you get to work or school etc.
  • every 90 mins once you are active and the day has begun
  • when you get back in bed to settle for a sleep.

It is perfect when combined with other people (especially smaller groups) just before a meeting/lesson/meal.  It may even be used by a family group or a group of friends or work/school/college friends - perhaps in conjunction with an agreed 'positive statement/affirmation'.

Whilst it helps to reduce stress; with the 'the more advanced breathing progression' it is most beneficial in promoting a feeling of wellbeing and positivity; and in activating your parasympathetic nervous system (your feel good system). Once activated this may lead to positive stimulation that facilitates exceptional mental and physical performance, or, if you are relaxing, it will lower your heart rate, lower your brain frequency and promote better rest and natural sleep patterns. When a calm and positive state is maintained for longer and longer periods (with monitoring and practice) then it leads to 'flow' and extends the 'optimal arousal zone'.

Quick Coherence only takes 1 - 2 minutes (it is best done with your eyes closed):

Welcome - By following this short process you will feel calm, positive and energised. The process will work even better when you smile during the process and continue smiling after it has finished - let us begin - you may keep your eyes open or close them - do whatever helps you focus . . .

  • Focus your attention on your heart just to the left of centre in your chest. If it helps, place the fingers of your right hand over the heart so you can physically feel your heart beat - then relax.
  • As you breathe in, visualise the air going into your heart. As you visualise breathing in, count to between 4 and 7 and with each count visualise your heart expanding your belly. Continue doing this until you find your own natural timing. Once you have established your natural breathing in cycle move to step 3.
  • As you breath out and feel your belly go down, visualise either:
    • a special place that makes you feel good; or
    • visualise what you are doing that makes you feel so good;
    • and /or visualise a person or group of people that makes your love come out.
    • as you become more familiar with this, and as it becomes easier to do - focus on giving appreciation or gratitude to someone and allow your love to come out.
  • More advanced breathing progression - once you have become familiar with all of the above - then as you continue with the heart felt focus - PROLONG the breathing out stage, so it is between 3 and 5 seconds longer than your breathing in stage. Then continue this staggered breathing cycle for between 1 and 3 mins. This will physiologically activate your parasympathetic nervous system and stimulate creative and happy hormones.

Adopt quick coherence as a pattern of positive performance:

The quick coherence practice, including the more advanced breathing progression, may also be used in the build up to a high performance related activity - especially as a precursor for being in the flow zone. This is perfect for activities such as climbing or skill related performance or even high intense muscular activities such as arm wrestling, powerlifting, strongman event and surprisingly combat sports - because the more you can perceive stress as a positive opportunity, the greater you will maximise your optimal flow zone perform to your maximum potential. When stress is perceived as being negative, it increases anxiety, increases muscle tension, reduces reaction times and speed and reduces power. Negative stress leads to a quicker loss of energy and reduces mental clarity and sharpness.

Smile and be positive.

Group / team coherence:

Imagine the benefits to a team if you all acknowledged gratitude for one another prior to starting a more physical warm up or at the end of a warm just before you went out to compete. This would minimise stress and allow you to perform at even higher levels of intensity for much longer.  

When Phil Jackson began coaching the Chicago Bulls - and later the Los Angeles Lakers - he says he used the Zen philosophy of mindfulness to help build both teams.


Coherence practice is used by the NHS in Derbyshire:

Quick coherence may be used to overcome feelings of anxiety, stress and help calm you or someone else down when they are feeling their behaviour is becoming more challenging to others.


More scientific research on this is available at -

Monitoring and measuring coherence can be done using new technology and with the correct insights.

Elimination is the lowest level of consciousness and calibrates <20:

The strategy for getting yourself or someone else out of this stage is provided below:

The VFP strategy for achieving higher/more positive 'natural patterns / cycles of being' is to re-tune your mental and emotional energy fields, so they do the 'right things' on an automatic basis (using your autonomic nervous system), rather than a cognitive basis (having to think and feel if what you are doing is working).

This approach is more significant when dealing with those at the lowest levels of consciousness. Such individuals 

  • You must have natural cycles of imbalance in your life. These should be positive in maximising you as a physical being. Look at every situation as an opportunity!
  • You should maximise the functioning and capabilities of your physical body/mind.
  • You should maximise your individual creativity and find purpose in all that you do.
  • You should be your best and give yourself for the benefit of all.

When you do this you will find love will allowed to flow from you and you will attract it!

You can’t tune into Love when you have negative forces influencing you - 'love is felt through tuning in to the truth'.

Love is not felt when someone is holding you back and not caring for you as best they can.

You cannot hold other people responsible for their imperfections in respect of your relationship. You need to break negative cycles with people - this does not mean you have to stop being with them, or loving or caring for them; but it does mean you must take responsibility yourself for following more positive natural cycles. If you are not capable of allowing love to come out of yourself for your TRUE SPIRITUAL BEING then your imperfect physical being will dominate your life. You must learn to let love come out by turning negative thoughts and emotions into opportunities to help yourself and others.

You must stop feeling sorry for yourself and you must stop using others as an excuse.

You are not an 'imprisoned physical being' - you may feel like one, and may be treated like one - but you have the opportunity to change this.

When your mind thinks with moving pictures rather than thinks with words (self-talk), then the results/benefits are significantly better.

Mental imagery is a more intuitive process than an intellectual one. It allows you to influence and take control of your unconscious and subconscious; whereas self-talk and worded affirmations focus your influence within your conscious mind.

For most people the language of imagery is commonly experienced during REM sleep at night or whilst daydreaming. However, becoming aware of images whilst waking simply requires us to give it more focus than we currently do. Most people self-talk rather than self image!

Scientific research confirms the benefits of imagery for improving health:

Doctors prescribe pharmaceuticals that control the mind through the body; eg. tranquilizers, antidepressants and anaesthetics. In much the same way, we can use the mind to control the body - and imagery is far more effective at doing this than self talk. There are at least two major scientific journals devoted to imagery research; one from Marquette University (The Journal of Mental Imagery) and one from Yale University (Imagination, Cognition and Personality).

Mental imagery may be used as a process for reacting to experiences (negative or positive), however, it is more powerful when used as a way of 'creating new experiences'. After successive repetitions/cycles (21 days being a natural cycle time that changes behaviour) then the physical body attunes with the mind to make the mental imagery reality - THIS IS A PROVEN BENEFIT!

Within the VFP Digital Tuning Chart we have created audio links that explains how to use imagery to help create your own good health (this is an ongoing development).


HRV (Heart Rate Variability):

In terms of 'measuring SPIRITUAL BEING REALISATION' or 'SPIRITUAL COHERENCE' - it may be measured on a physical basis by HRV (Heart Rate Variability). However, what you have to realise is that SPIRITUAL COHERENCE extends beyond your physical being and HRV is therefore limited in its potential to measure the higher levels of consciousness. It would be reasonable to estimate that below the level of 200 HRV is low and not smooth. Peak HRV will start and continue at a level of approx 250. Above this level HRV will peak but it will not indicate your level of consciousness - this can be better estimated using the VFP Digital Tuning Chart.

The similarity between SPIRITUAL COHERENCE and HRV, is that HRV maintains 'high activity, smooth sine wave cycles' regardless of the heart rate or brain wave frequency (excitatory or inhibitory) - and SPIRITUAL COHERENCE maintains 'natural/balanced cycles of smooth waves - that can be excitatory or inhibitory' - so they are very similar to measure!

When SPIRITUAL COHERENCE occurs, on a physical basis, the heart and brain waves become more synchronised / tuned in to one another on an autonomic basis. The important aspect to measure is not whether the heart or brain frequencies are high or low - but that the 'HRV is high and smooth', thus showing a willingness and readiness for either positive/excitatory or negative/inhibitory states. Good coherence indicates a wide range of optimal flow zone frequencies (an ability to perceive stress as a positive challenge, rather than something negative to overcome).

Coherence and a good HRV are indicators of:

  • Positive relationships.
  • Creative initiatives between positive people.
  • Problem solving and group decision making.
  • Bonding and mutual support.

Quick coherence practice is only part of the VFP Tuning Protocol; By following the VFP retuning protocol you will reduce and prevent the negative effects of stress, fatigue and exhaustion, sleep disruption, anxiety and burnout - you will feel calm, positive and energised.

VFP uses the Inner Balance App in conjunction with the Bluetooth sensor from Heart Math to measure HRV. By recording your HRV before any interventions/therapy sessions, during the sessions and after the sessions we can better evaluate the impact of our VFP Protocol.