The GKI Health Factor Zone Chart has been created by Marcus Pearson (aka Mr P or P Diddly Dacious).
It has used figures provided from leading sources around the world and they are freely available from google and YouTube. It is not a medical chart; it is for information only and the figures and information serve only as a general guide (albeit an accurate one). The results related to Mr P’s own tests are used using a high quality and certified Glucose / Keto Dual Meter with accuracy of 9% (the required minimum is 15% – so his figures are very reliable).
So, lets look at the chart and then put some detail as to the benefits or ‘otherwise’ of each zone:
Zones 5 to 8 (GKI >9) Cannot access autophagy :
Possibly 85% of people are in zones 5 and 6 (with 33% being in zone 6 – prediabetic) – everyone in zones 5 to 8 are insulin resistant.
Being insulin resistant, prevents the removal of damaged organelles, dangerous bacteria, and other abnormal components. This level also leads to abnormal cell growth, shortened cell survival, and increased cell susceptibility to disease (such as COVID-19).
These zones (5 to 8) promote AGEs – Advanced glycation end products. AGE’s are proteins or lipids that become glycated as a result of exposure to sugars. They are a bio-marker implicated in aging and the development, or worsening, of many degenerative diseases, such as diabetes, atherosclerosis, chronic kidney disease, and Alzheimer’s disease.
Mr P can provide you with a test and can also support you to be as healthy as he is – check out his Health Zone Here.
To find out more and ask any questions or arrange a meeting:
- 07931 326 164
- Connect with Marcus on LinkedIn
- Or simply enter your email address below to register as a FREE PROVISIONAL VFP Member – we will then be in contact.